Penis Exercise, Increasing the penis length

The Long Shlong (yes it is spelt right!) is basically a set of exercises designed to stretch and enlarge the penis. This exercise is a length exercise but can also help with the overall fitness of the penis. By stretching your penis you are stretching the cells and tissues in the penis. By stretching these such cells you are allowing more space for more blood, thus increasing the length when either limp or erect.

The Long Shlong is the most basic of length exercises but one of the most effective. Lubrication is not needed for this exercise but please warm-up before starting. This exercise comes with full demonstration videos and a set of pictures to make sure you do the exercises 100% accurate.

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The Long Shlong Heli is a variation of the above exercise. Lubrication is not needed for this exercise but please warm-up before starting. This exercise comes with full demonstration videos and a set of pictures to make sure you do the exercises 100% accurate.

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The Double Hand Shlong is for the more advanced user. Lubrication is not needed for this exercise but please warm-up before starting. This exercise comes with full demonstration videos and a set of pictures to make sure you do the exercises 100% accurate.

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The Pressured Shlong is very basic but is the most effective stretching exercise. Lubrication is not needed for this exercise but please warm-up before starting. This exercise comes with full demonstration videos and a set of pictures to make sure you do the exercises 100% accurate.

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All of these exercises are available within the Penis Health members area. Get your very own lifetime membership today and start increasing your penis size.